Welcome to Vitality Fit Life

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Personal Fitness Coach

Empowering mature adults to increase strength, flexibility and balance, which can lead to higher energy and a more active lifestyle.

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Get Fit Today

Life is all about change. Changing habits, diet, yourself. If you’ve ever looked at yourself, wanted to change, but weren’t sure just how to start, we can help. With a 12-week program developed in 1998, we use a combination of proper nutrition and exercise so our clients can enjoy improved body composition and experience fewer injuries.

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Welcome to Vitality Fit Life-Ready to take the first step on the road to physical fitness? Now you can, and Matt is here to help. Since 1985, Matt Walters has been a successful part of the Chicago area’s fitness community. He’s a certified personal trainer through the National Strength and Conditioning Association, and he’s trained renowned athletes like Michael Jordan, Scottie Pippen, Ryne Sandberg, and Carlton Fisk. With Vitality in-home personal training, Matt works with clients in downtown Chicago and in the northwest suburbs. The only person he hasn’t worked with yet? You! So get started today.

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